Coming Soon !!! English Speakers Welcome !!!

"Happiness is here and now" 

6 May - 8 May
Mindfulness Retreat in Kyoto with Anh-Huong and Thu Nguyen

Join us for the weekend, to practice the art of mindful living in the tradition of Thich Nhat Hanh

A rare opportunity to meet with two exceptional dharma teachers  

About the retreat

Life is filled with suffering, but it is also filled with many wonders, like the rain, the sunshine, the flowers, the stars, the eyes of a baby.  In this retreat, we will come together to learn and practice the art of conscious breathing to calm our bodies and minds, and allow ourselves to be nourished by the wonders of life that are inside us and all around us. Through the practice of sitting meditation, walking meditation, listening to the bell, mindful eating, mindful movements, total body relaxation, we will learn to bring mindfulness into our daily lives in order to transform our fear and pain into understanding, compassion and joy. Happiness is then possible here and now.

About Anh-Huong and Thu Nguyen

Anh-Huong and Thu Nguyen were among the first students to be ordained by Thich Nhat Hanh as Dharma Teachers in 1992. They have led mindfulness retreats for over 20 years and offer daily meditation sessions, classes and all-day workshops on the art of mindful living at the Mindfulness Practice Center of Fairfax in Virginia where they are the principal teachers. Visit their website at mpcf.org

For further information and registration contact us at welcome.mindfulness@gmail.com